Monday, 23 July 2012

Who would you follow?

Please comment on this blog.

Tips for each of the different types of cyclists represented on the Operation Transportation Team, would be most welcome!!!

Thursday, 28 June 2012

Introducing Operation Transportation

For National Bike Week 2012 in Cork, we decided to run an initiative called Operation Transportation.
For this, we set up the facebook page: www.facebook.com/OperationTransportation.
We used this to recruit our Opertiaon Transportation Leader/Volunteers.

These Leaders were all people who didn't currently cycle regularly but were willing to try cycling more for one week. In fact they had to promise to cycle every day for at least 10 minutes from June 16th to 24th and to keep a diary to record their progress!

The diaries were all posts to their facebook pages. Unfortunately being a Facebook Novice, I didn't reaise how cluttered Facebook can get, so I've set up this blog to better isolate and organise the diaries...

Hopefully readers will get inspired. If you too are wondering could you cycle more, see how our OT leaders got on and learn from them. :)

Saturday, 16 June 2012

16th June 2012, Mervyn's Diary

Cycling to Fitzgerald's Park and All Around the City

According to Mervyn:

 
Something of Mervyn was seen by the Shaky Bridge, but what happened to the rest of him??
Note: This photo was not photo shopped!!

Mervyn checks his pedals and watches his gears.
Mervyn nervously awaits the results of the Bike Doctor's verdict! :)



And finally the video....



16th June 2012, Christine's Diary



  

What happened on Training Day?:

Christine was captured on camera by the blog editor:

Short clip of Christine on Training Day in Fitzgeralds Park above and photo below...



Christine's Bike also got the all-clear before the test from Adam D'arcy- one of Cork Community Bikes Safe Cycling Instructors.

The video clip above is from:
http://www.youtube.com/user/OperationTransport



16th June 2012, Alison's Diary

Post Training Optimism

Alison's response:

Just back from my three hour training session on how to cycle my bike in traffic. I'm tired, but I enjoyed it. All set now for cycling to and from work all of next week!!

16th June 2012, Anna and Joe's Diary

Joe poses with his bike outside Barryscourt Castle.


      
    For more information about Barryscourt Castle see:
    http://www.carrigtwohillcommunity.ie/attractions/barryscourt/barryscourt.htm
    or
    http://www.heritageireland.ie/en/South-West/BarryscourtCastle/

    Friday, 15 June 2012

    15th June 2012, Mervyn's Diary

    Why Don't You Cycle Regularly Already?:

    According to Mervyn:

    I've always cycled to primary school, matches and training, up to leaving school. I also cycle a lot on holidays. But nowadays I don’t own a bike and it seems more difficult to be a cyclist. There are hills where I live also... though I would definitely like to cycle more.

     
    Will Mervyn save some Euros each day by cycling up and down those hills to work?
    

    Why Take Part in Operation Transportation?:

    According to  Mervyn:

    I decided to sign up to Operation Transportation because:
    1. I was sick of sitting in traffic around the Kinsale road and Sarsfield road roundabouts.
    2. Also, an intern at the Lifetime Lab cycles which put me to shame and
    3. I really need to become more active.
    
    This is the Kinsale Road Roundabout which Mervyn commutes through every day...
    Tips on how other cyclists view it, have been found here:
    http://www.boards.ie/vbulletin/showthread.php?p=74167560 


     Extracts above are from:
    http://www.facebook.com/OperationTransportation#!/mervyn.horgan?sk=info



    FOOTNOTE BY THE EDITOR:


    Here are two youtube clips with tips on hill-climbing on a bike. The first is obvious but it is always good to get a reminder:http://www.youtube.com/watch?v=WgTFENouM7w

    The second is a bit more technical tips about pacing, pulsing and manipulating your body for maximum efficiency!!
    http://www.youtube.com/watch?v=f9WaU-bZdic&feature=related

    Also if daunted, it is consoling to read that even Lance Armstrong gave up at the foot of St. Patricks hill :
    
    Lance Armstrong daunted by St. Patrick's Hill In Cork in 2009.
    From: http://sport.irishexaminer.com/post/2009/08/24/Hes-a-jerk-I-dont-know-why-anyone-would-root-for-him.aspx
    

    Cyclists who did make it up St. Patrick's Hill. Photo by Stefan Wermuth from:

    The lifelong cycling enthusiast and playright Alfred Jarry even described cycle races uphill as a form of crucifixion!!



    So....there's no shame in taking it easy and walking up hill when you need to or investing in an electric bike.

    On a good electric-assist bike, going uphill with a bit of electic boosting, can feel like going downhill without the power-assist. The broad beaming smile on my face when I recently experienced this, was just the outer manifestation of the exhiliration in my heart!!
    I think this photo of Alex Bogusky of US website Fearless Revolution on a electric kalkhoff bike sums up the feeling!
    For the complete review by Alex see:
     http://fearlessrevolution.com/blog/product-review-kalkhoff-electric-bicycle-an-electric-unicorn.html